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Oftentimes were force to live a life, thats highly stressful, negative and demeaning. It eventually evolves into a twisted version of normal life. Ignorant to the damage that goes down to your very soul, the painful memories imprinted in your mind forever, toxic habits that form unnoticed. Only to discover the disturbing truth of the life once left behind. But what is normal life, when past life daemons shadow your every move, memories that will never be forgotten,
and habits deemed normal poisonous to the soul. It is letting go of the past, but
acknowledging it for what it was, recognizing the mental tolle it took, but also accepting help for it. But most of it all it is about breaking free of the cage built around you, welcoming change and mindfulness.
It takes a strong person to survive a life of trauma. Slipping back into old habits is easy, when working on becoming your best is harder. Establishing morals and beliefs that can’t be challenged and admitting mental problems that need work done no matter what. The strongest person is one that can admit vulnerability’s and weaknesses. Hard work and dedication will always pay off in the end, particularly if the end result is freedom of mind body and soul. Someone once told me that it’s easier to be happy then to be sad.
Since we’ve submitted our application, for my K-1 Visa, a lot had happened. Not with the visa thing, but in my personal life. Out apartment lease ended on December 31. So had to move, it was a crazy month. We bought a car, we found a place to life, in Munich, and then moved. The […]
Like I’ve said probably 500 times before, I’m trying to get my US visa. We wanted to get married here in Germany first, and then get the visa as a spouse. Now, we have decided to go with the K1 fiancé Visa. We hired a team of immigration lawyers, which practically take care if everything. […]
So we’re trying to move back to America right?My husband to-be is born there, but I’m German, born and raised. We’ve been living in Germany for 3 1/2 years now. It is GREAT, SO GREAT. But in all honesty as good as it sounds, it’s also not as good as it sounds. We had wonderful […]
When you’re trying to deal with issues and problems that you’re facing, you’re obviously having a lot on your plate. Therefore it’s quiet easy for others to try and manipulate you and try and confuse you. Trying to find ones tru self is a very sensitive stage in the process of coping, and it makes […]
Lately I’ve been thinking a lot of first impressions. First impressions are a daily thing. Everywhere at any time you make a first impression. Whether it’s at a job interview, or just on the street walking. So whether or not you like it, it’s inevitable and a constant in everyone’s daily life. But the thing […]
Finding yourself after going through experiences most don’t go through is something harder then I ever expected. It’s like you just have to complete redefine who you are, what you like, what you don’t like, what you want to do. And the constant pressure of doing that as fast as possible is real. But it […]
Talking about mental health problems is hard. Even more so, when you’re an extremely insecure child, that is denied to speak up about their own problems and needs. In this case, it was me. Growing up in Germany, with parents that were not capable, and still aren’t, to become parents, i got forced into a […]
Today I write to everyone that lives in a toxic environment, to everyone that is broken inside, to everyone that doesn’t know where to go, to everyone that puts on a smile but cry inside. Today i write to those that got sexually abused by someone they know, by a stranger or someone that’s closest […]
How do we get through challenging times, times that are rough on your mental health, times where you’re completely broken down? It’s one thing I ask myself every single day. How do I cope with it, recently I asked myself that a lot, and I try to come up with answers. But to be honest I […]
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